Self-Regulation
Help your child build one of the most important skills for success—self-regulation—through hands-on, engaging activities designed by our neuropsychology-informed team. In this one-day workshop, kids will explore fun movement games, creative projects, and guided exercises that strengthen focus, impulse control, and emotional awareness.
Why it matters: Self-regulation helps kids manage their emotions, stay on task, and make thoughtful choices in both school and social settings. This workshop gives them practical tools they can use right away, in a supportive and encouraging environment.
Organization
Organization isn’t just about neat binders and tidy desks—it’s about creating systems that make life easier and learning more successful. In this interactive one-day workshop, kids will learn practical strategies for managing their materials, time, and ideas so they can focus on what matters most.
What they’ll learn:
Simple routines for keeping school supplies and spaces organized
How to use planners, checklists, and visual tools to stay on track
Strategies for organizing thoughts before writing or problem-solving
Ways to prepare for the next day to start strong and stress-free
Through fun games, creative projects, and real-life practice, kids will discover that being organized doesn’t have to be boring—it can actually make school (and life) a lot more manageable.
Self-Expression
Every child has a unique voice but sometimes finding the right way to share it takes practice and encouragement. This one-day workshop gives kids the tools and space to express themselves through creative activities like storytelling, art, role-play, and group discussion.
What they’ll gain:
Confidence in sharing their ideas, opinions, and feelings
Practice using different modes of expression—verbal, written, and creative
Strategies for listening to others and communicating effectively in groups
A safe, supportive environment to explore their individuality and strengths
By blending creativity with skill-building, kids learn that self-expression isn’t just about being heard; t’s about connecting with others and feeling proud of who they are.
Problem-Solving
In today’s world, problem-solving is more than just finding the right answer—it’s about thinking flexibly, working with others, and turning challenges into opportunities. In this interactive one-day workshop, kids will tackle hands-on challenges, team-based activities, and creative puzzles designed to spark curiosity and build resilience.
What they’ll gain:
Strategies for breaking big problems into smaller, manageable steps
Tools for thinking “outside the box” and adapting to change
Confidence in their ability to overcome obstacles independently or as part of a group
Kids leave feeling proud of their creativity and ready to tackle the next challenge—whether it’s in the classroom, on the playground, or at home.
Self-Regulation
Self-regulation is the foundation for learning and thriving: helping kids manage their emotions, stay focused, and make positive choices. In this one-day workshop, children will build these essential skills through fun, engaging activities that combine movement, creativity, and guided practice.
What they’ll gain:
Tools for managing frustration and calming big emotions
Strategies for staying on task, even when things get hard
Practice using self-control in games, projects, and group challenges
Confidence that they can take charge of their own behavior and success
With a balance of structure and play, kids leave this workshop with practical skills they can apply right away—in the classroom, at home, and with peers.
Growth Mindset
A growth mindset helps kids see challenges not as roadblocks but as opportunities to learn and grow. In this one-day workshop, children will discover how their mindset shapes the way they approach schoolwork, friendships, and everyday problems.
What they’ll learn:
The difference between “fixed” and “growth” thinking
How to use positive self-talk and reframe mistakes as learning opportunities
Simple strategies to build persistence and resilience
The value of effort, creativity, and progress—not just the final result
Through interactive games, hands-on projects, and guided reflection, kids will leave with a toolkit of strategies to approach challenges with curiosity and confidence.
Combat Procrastination!
Procrastination isn’t just “putting things off”—it’s often a sign that a task feels overwhelming, unclear, or unmotivating. In this dynamic one-day workshop, kids will learn practical, brain-based strategies to get started, stay on track, and finish strong.
What they’ll learn:
How to break big assignments into smaller, easier steps
Ways to spark motivation, even for “boring” or hard tasks
Tools to manage distractions and create a “start now” mindset
The satisfaction of finishing—and celebrating—what they set out to do
Through games, hands-on challenges, and collaborative activities, we’ll turn procrastination into productivity while building confidence and self-discipline. Kids leave with tools they can use immediately for homework, chores, and personal goals.
Confidence in their ability to overcome obstacles independently or as part of a group
Kids leave feeling proud of their creativity and ready to tackle the next challenge—whether it’s in the classroom, on the playground, or at home.
Focus + Attention
Staying focused in today’s busy world can be tough, especially for kids with active minds. This one-day workshop teaches practical strategies to help children build attention skills, filter out distractions, and stay engaged from start to finish.
What they’ll learn:
Mindfulness and movement activities to strengthen attention span
Simple tools for blocking out distractions and improving task completion
Strategies for shifting focus without losing momentum
Confidence in their ability to pay attention and stay on track, even with challenging work
Through games, creative challenges, and guided practice, kids will see that focus is a skill they can develop and even enjoy. By the end of the workshop, they’ll leave with strategies they can use at school, at home, and in everyday life.
Organization
Organization isn’t just about neat binders and tidy desks—it’s about creating systems that make life easier and learning more successful. In this interactive one-day workshop, kids will learn practical strategies for managing their materials, time, and ideas so they can focus on what matters most.
What they’ll learn:
Simple routines for keeping school supplies and spaces organized
How to use planners, checklists, and visual tools to stay on track
Strategies for organizing thoughts before writing or problem-solving
Ways to prepare for the next day to start strong and stress-free
Through fun games, creative projects, and real-life practice, kids will discover that being organized doesn’t have to be boring—it can actually make school (and life) a lot more manageable.
Mindfulness Techniques
Mindfulness gives kids simple but powerful tools to manage stress, calm their bodies, and focus their attention. In this one-day workshop, children will learn how to use breathing, movement, and awareness exercises to feel more centered and in control.
What they’ll learn:
Easy mindfulness practices like mindful breathing and body scans
How to notice and manage big emotions without becoming overwhelmed
Techniques for calming down and resetting when frustration or worry strikes
Ways to build focus and presence in the classroom, at home, and with peers
This workshop blends fun, kid-friendly activities with practical skills that can last a lifetime. Kids leave with a “toolkit” of strategies they can use whenever they need to pause, reset, and move forward with confidence.
Self-Regulation
Help your child build one of the most important skills for success—self-regulation—through hands-on, engaging activities designed by our neuropsychology-informed team. In this one-day workshop, kids will explore fun movement games, creative projects, and guided exercises that strengthen focus, impulse control, and emotional awareness.
Why it matters: Self-regulation helps kids manage their emotions, stay on task, and make thoughtful choices in both school and social settings. This workshop gives them practical tools they can use right away, in a supportive and encouraging environment.
Problem-Solving
In today’s world, problem-solving is more than just finding the right answer—it’s about thinking flexibly, working with others, and turning challenges into opportunities. In this interactive one-day workshop, kids will tackle hands-on challenges, team-based activities, and creative puzzles designed to spark curiosity and build resilience.
What they’ll gain:
Strategies for breaking big problems into smaller, manageable steps
Tools for thinking “outside the box” and adapting to change
Confidence in their ability to overcome obstacles independently or as part of a group
Kids leave feeling proud of their creativity and ready to tackle the next challenge—whether it’s in the classroom, on the playground, or at home.
Focus + Attention
Staying focused in today’s busy world can be tough, especially for kids with active minds. This one-day workshop teaches practical strategies to help children build attention skills, filter out distractions, and stay engaged from start to finish.
What they’ll learn:
Mindfulness and movement activities to strengthen attention span
Simple tools for blocking out distractions and improving task completion
Strategies for shifting focus without losing momentum
Confidence in their ability to pay attention and stay on track, even with challenging work
Through games, creative challenges, and guided practice, kids will see that focus is a skill they can develop and even enjoy. By the end of the workshop, they’ll leave with strategies they can use at school, at home, and in everyday life.
Self-Expression
Every child has a unique voice but sometimes finding the right way to share it takes practice and encouragement. This one-day workshop gives kids the tools and space to express themselves through creative activities like storytelling, art, role-play, and group discussion.
What they’ll gain:
Confidence in sharing their ideas, opinions, and feelings
Practice using different modes of expression—verbal, written, and creative
Strategies for listening to others and communicating effectively in groups
A safe, supportive environment to explore their individuality and strengths
By blending creativity with skill-building, kids learn that self-expression isn’t just about being heard; t’s about connecting with others and feeling proud of who they are.
Focus + Attention
Staying focused in today’s busy world can be tough, especially for kids with active minds. This one-day workshop teaches practical strategies to help children build attention skills, filter out distractions, and stay engaged from start to finish.
What they’ll learn:
Mindfulness and movement activities to strengthen attention span
Simple tools for blocking out distractions and improving task completion
Strategies for shifting focus without losing momentum
Confidence in their ability to pay attention and stay on track, even with challenging work
Through games, creative challenges, and guided practice, kids will see that focus is a skill they can develop and even enjoy. By the end of the workshop, they’ll leave with strategies they can use at school, at home, and in everyday life.
Backwards Planning - Countdown to 2026!
Planning ahead is a powerful skill—and kids can learn it with the right tools. In this workshop, students will explore backwards planning, a strategy that helps them start with an end goal and work step-by-step toward achieving it. Through hands-on activities, real-life examples, and guided practice, kids will learn how to break a big objective into smaller tasks, organize those tasks, and create a clear path to success.
Key Skills in This Workshop:
Understanding what backwards planning is and when to use it
Breaking large goals into manageable, bite-sized steps
Prioritizing tasks and sequencing them effectively
Creating realistic timelines for long-term projects
This session helps students build confidence in tackling bigger responsibilities—skills they can bring into 2026 and use for school projects, personal goals, and everyday challenges.
Mindful Arts & Crafts
Art can be fun, messy, and calming all at once. In this workshop, kids will learn how simple crafts and creative activities can help them slow down, tune in to their feelings, and express themselves safely. Through guided projects and sensory-friendly materials, students will practice focus, patience, and meaningful self-expression.
Key Skills in This Workshop:
Practicing mindful attention during creative tasks
Exploring texture and color to support emotional regulation
Strengthening patience and task persistence
Learning calming techniques to use at home and school
This session gives children tools to ground themselves through creativity—skills they can carry into daily routines.
How to Turn Chores into Games
Every child can learn routines and responsibilities—but the way we teach them makes all the difference. In this workshop, kids will discover how everyday chores can become quick, playful games that build independence and confidence. Through hands-on activities, teamwork challenges, and movement-based tasks, students will learn strategies to make routines feel achievable, motivating, and even fun.
Key Skills in This Workshop:
Understanding how games and structure increase motivation
Practicing step-by-step routines in a playful, low-pressure setting
Strengthening cooperation, follow-through, and flexible thinking
Learning how to use timers, points, and teamwork as positive tools
This session helps kids reframe chores from “have to” tasks into opportunities for mastery, movement, and success—skills they can bring home and use every day.
Problem-Solving: Fall Break Edition
Problem-solving is a skill kids can carry into every part of life, from the classroom to friendships to home challenges. In Part 1 of this two-day workshop, students will dive into the foundations of creative and flexible problem-solving. Through engaging puzzles, team-building activities, and hands-on challenges, kids will learn how to break problems down, think through multiple solutions, and practice persistence when things don’t go as planned.
Key Skills in Part 1:
Breaking big challenges into smaller, manageable steps
Exploring different strategies for the same problem
Practicing persistence and learning from mistakes
Building confidence in tackling the “unknown”
This session lays the groundwork for Part 2, where students will take these skills to the next level with more complex, collaborative challenges.
Mindfulness Techniques
Mindfulness gives kids simple but powerful tools to manage stress, calm their bodies, and focus their attention. In this one-day workshop, children will learn how to use breathing, movement, and awareness exercises to feel more centered and in control.
What they’ll learn:
Easy mindfulness practices like mindful breathing and body scans
How to notice and manage big emotions without becoming overwhelmed
Techniques for calming down and resetting when frustration or worry strikes
Ways to build focus and presence in the classroom, at home, and with peers
This workshop blends fun, kid-friendly activities with practical skills that can last a lifetime. Kids leave with a “toolkit” of strategies they can use whenever they need to pause, reset, and move forward with confidence.
Focus + Attention
Staying focused in today’s busy world can be tough, especially for kids with active minds. This one-day workshop teaches practical strategies to help children build attention skills, filter out distractions, and stay engaged from start to finish.
What they’ll learn:
Mindfulness and movement activities to strengthen attention span
Simple tools for blocking out distractions and improving task completion
Strategies for shifting focus without losing momentum
Confidence in their ability to pay attention and stay on track, even with challenging work
Through games, creative challenges, and guided practice, kids will see that focus is a skill they can develop and even enjoy. By the end of the workshop, they’ll leave with strategies they can use at school, at home, and in everyday life. It’s about connecting with others and feeling proud of who they are.
Self-Expression
Every child has a unique voice but sometimes finding the right way to share it takes practice and encouragement. This one-day workshop gives kids the tools and space to express themselves through creative activities like storytelling, art, role-play, and group discussion.
What they’ll gain:
Confidence in sharing their ideas, opinions, and feelings
Practice using different modes of expression—verbal, written, and creative
Strategies for listening to others and communicating effectively in groups
A safe, supportive environment to explore their individuality and strengths
By blending creativity with skill-building, kids learn that self-expression isn’t just about being heard; t’s about connecting with others and feeling proud of who they are.
Focus + Attention
Staying focused in today’s busy world can be tough, especially for kids with active minds. This one-day workshop teaches practical strategies to help children build attention skills, filter out distractions, and stay engaged from start to finish.
What they’ll learn:
Mindfulness and movement activities to strengthen attention span
Simple tools for blocking out distractions and improving task completion
Strategies for shifting focus without losing momentum
Confidence in their ability to pay attention and stay on track, even with challenging work
Through games, creative challenges, and guided practice, kids will see that focus is a skill they can develop and even enjoy. By the end of the workshop, they’ll leave with strategies they can use at school, at home, and in everyday life.
Organization
Organization isn’t just about neat binders and tidy desks—it’s about creating systems that make life easier and learning more successful. In this interactive one-day workshop, kids will learn practical strategies for managing their materials, time, and ideas so they can focus on what matters most.
What they’ll learn:
Simple routines for keeping school supplies and spaces organized
How to use planners, checklists, and visual tools to stay on track
Strategies for organizing thoughts before writing or problem-solving
Ways to prepare for the next day to start strong and stress-free
Through fun games, creative projects, and real-life practice, kids will discover that being organized doesn’t have to be boring—it can actually make school (and life) a lot more manageable.
Combat Procrastination!
Procrastination isn’t just “putting things off”—it’s often a sign that a task feels overwhelming, unclear, or unmotivating. In this dynamic one-day workshop, kids will learn practical, brain-based strategies to get started, stay on track, and finish strong.
What they’ll learn:
How to break big assignments into smaller, easier steps
Ways to spark motivation, even for “boring” or hard tasks
Tools to manage distractions and create a “start now” mindset
The satisfaction of finishing—and celebrating—what they set out to do
Through games, hands-on challenges, and collaborative activities, we’ll turn procrastination into productivity while building confidence and self-discipline. Kids leave with tools they can use immediately for homework, chores, and personal goals.
Confidence in their ability to overcome obstacles independently or as part of a group
Kids leave feeling proud of their creativity and ready to tackle the next challenge—whether it’s in the classroom, on the playground, or at home.
Problem-Solving
In today’s world, problem-solving is more than just finding the right answer—it’s about thinking flexibly, working with others, and turning challenges into opportunities. In this interactive one-day workshop, kids will tackle hands-on challenges, team-based activities, and creative puzzles designed to spark curiosity and build resilience.
What they’ll gain:
Strategies for breaking big problems into smaller, manageable steps
Tools for thinking “outside the box” and adapting to change
Confidence in their ability to overcome obstacles independently or as part of a group
Kids leave feeling proud of their creativity and ready to tackle the next challenge—whether it’s in the classroom, on the playground, or at home.
Self-Regulation
Help your child build one of the most important skills for success—self-regulation—through hands-on, engaging activities designed by our neuropsychology-informed team. In this one-day workshop, kids will explore fun movement games, creative projects, and guided exercises that strengthen focus, impulse control, and emotional awareness.
Why it matters: Self-regulation helps kids manage their emotions, stay on task, and make thoughtful choices in both school and social settings. This workshop gives them practical tools they can use right away, in a supportive and encouraging environment.