Art can be fun, messy, and calming all at once. In this workshop, kids will learn how simple crafts and creative activities can help them slow down, tune in to their feelings, and express themselves safely. Through guided projects and sensory-friendly materials, students will practice focus, patience, and meaningful self-expression.

Key Skills in This Workshop:

• Practicing mindful attention during creative tasks

• Exploring texture and color to support emotional regulation

• Strengthening patience and task persistence

• Learning calming techniques to use at home and school

This session gives children tools to ground themselves through creativity—skills they can carry into daily routines.