Staying focused in today’s busy world can be tough, especially for kids with active minds. This one-day workshop teaches practical strategies to help children build attention skills, filter out distractions, and stay engaged from start to finish.

What they’ll learn:

• Mindfulness and movement activities to strengthen attention span

• Simple tools for blocking out distractions and improving task completion

• Strategies for shifting focus without losing momentum

• Confidence in their ability to pay attention and stay on track, even with challenging work

Through games, creative challenges, and guided practice, kids will see that focus is a skill they can develop and even enjoy. By the end of the workshop, they’ll leave with strategies they can use at school, at home, and in everyday life.heard; it’s about connecting with others and feeling proud of who they are.